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Red raise currant nutrition value

Red raise currant nutrition value red carrying is the grape is medium爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumA breed, can eat raw, also can make red obtain through refining at the same time Cheng Gong carries currant, tasting also is very pretty good, we understand together now red raise currant nutrition value. Red raise currant nutrition value 1. With currant of made-up of red obtain through refining, which are special good , this is the special local product of our country Xinjiang, taste

Red carrying is a breed in the grape, can eat raw, also can make red obtain through refining at the same time Cheng Gong carries currant, tasting also is very pretty good, we understand together now red raise currant nutrition value.

Red carry currant
 

Red carry currant nutrition value

1. uses raisin of made-up of red obtain through refining, which are special good , this is the special local product of our country Xinjiang, tasting is especially other and delicious, enter together red raising currant nutrition value also is particularly tall. Carry the nutrition such as the natural fructose with rich currant, protein, vitamin, cellulose.

2. carries currant to contain many microelement to be like iron, Potassium, calcic, phosphor, magnesium to wait at the same time, the very good component that fights cancer is contained in carrying currant at the same time.

3. is red carrying currant is a kind old little a kind of food that suits to eat, can be being treated is wind of coronary heart disease, white purplish or white patches on the skin suffers from, weak to body anaemia person for it is very good nourishing beautiful is tasted.

4. every time 30 grams left and right sides. Currant can be put in freezer to depositFall in love with the sea 爱上海 is the same as edition of city mobile phoneRegard as snacks, taste icy tastily, also can make other provision complementary makings, if boil congee or evaporate rice, acid is sweet moderate, gust distinctive, mouthfeel is admirable.

5. is red the material that kind of many yellow ketone contains in carrying currant, this is one kind is having a kind of material of the very strong action that fight oxygen, can fight consenescence, at the same time red carry currant to contain rich iron and calcium, it is very good to the person that then children, woman reachs body weak anaemia enrich the blood food.
 

Red carrying is a breed in the grape, can eat raw, also can make red obtain through refining at the same time Cheng Gong carries currant, tasting also is very pretty good, we understand together now redFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumRaise currant nutrition value.

Red carry currant
 

Red carry currant nutrition value

1. uses raisin of made-up of red obtain through refining, which are special good , thisForum of Shanghai night net Shanghai night netIt is the special local product of our country Xinjiang, tasting is especially other and delicious, enter together red raising currant nutrition value also is particularly tall. Carry the nutrition such as the na[……]

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The appropriate avoid crowd that how can La Mei take La Mei work

La Mei can take the appropriate avoid crowd that how can La Mei take La Mei work how does fresh La Mei eat already can not nutrition of prediction of a person’s luck in a given year, good to the body? Look please: 1, blue berry wine: Fresh La Mei can add white sugar souse directly, put 15 days or so turn La Mei into wine. 2, blue berry juice: Extract La Mei into juice, the first you may feel special sick at heart, but drink a few. . . Blue
How does fresh La Mei eat already can not nutrition of prediction of a person’s luck in a given year, good to the body? Look please: 1, blue berry wine: Fresh La Mei can add white sugar souse directly, put 15 days or so turn La Mei into wine. 2, blue berry juice: Extract La Mei into juice, the first you may feel special sick at heart, but it after drinking a few, you can feel mouthfeel is special is good that after drinking a few, you can feel mouthfeel is special 3, La Mei sauce: Put La Mei in boiler, boil with medium baking temperature. It is good to boil oar shape, general need is controlled 15 minutes 4, after be being washed clean, mix directly white sugar eats 5, can add ice cream, milk, honey, hit into grandma former times to drink with mixer, quite delicate! 6, regard as of breakfast porridge feed capable person: In the porridge that loving to eat most or on congee, add on half cups La Mei. If had frozen, must place on 5 minutes of Zuo to eat again later. 7, blue, white, red salad: On the bottom of green green vegetables that has mixed, add the strawberry that has cut, with fresh La Mei, scatter sauce of salad of a bit French to be become namely again. Add La Mei on the salad that has mixed, laguang sparkles. The forefinger that makes the person looked to be able to ‘t help making is moved greatly, saliva straight choke. 8, salad of fancy fruit cup: La Mei can make originally all sorts of fruit salad become more beautiful, more faint scent. General and Euramerican personage loves avocado piece, hami melon man and blue berry add sauce of French honey salad together. Additional, also can try watermelon fruit man, bizarre fruit piece, deserve to go up again La Mei, believe its make person covet more than necessarily as a result. 9, blue berry cream: Add a bowl of La Mei low fat delicacy to suckle frost cream to be become namely. 10, eat hind is bit cooler: La Mei and frost cream or freezing mug-up, regard as eat hind is icy mug-up, it is immortal food really, wonderful. In a Canadian chain cafeteria western ” window (White Spot) ” rise from 1999, a flourish of trumpets La Mei of cream of the frost after their eat is sent, get popular loves, the business is very thriving. 11, fruit actor case: Of course, it is not difficult to buy blue berry yoghurt, but must have a try please low fat herb or it is citric acid is mixed half fresh or freezing La Mei, meet in that way can eat La Mei more already, can enjoy their extraordinary fragrance again. 12, blue berry gust is integrated fruit juice: La Mei joins frui[……]

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How to choose black gallon black gallon to be able to reduce weight

How to choose black gallon black gallon to be able to reduce weight can black gallon reduce weight, to this problem, relevant personage expresses, usually, black gallon is OK the help reduces weight. The quantity of heat that contains because of black gallon is less, basically be a vitamin more, because this is helpful for reducing weight, and still have rich officinal value. Black gallon can reduce weight every 100 grams are black to to the fruit

Shanghai night net A falls in love with the sea to be the same as a city Can black gallon reduce weight, to this problem, relevant personage expresses, usually, black gallon is OK the help reduces weight. The quantity of heat that contains because of black gallon is less, basically be a vitamin more, because this is helpful for reducing weight, and still have rich officinal value.

Can black gallon reduce weight

Place of black gallon of every 100 grams contains quantity of heat to be 63 kilocalorie about, low cholesterol, low natrium salt, low saturated fatty acid, contain a lot ofvitamin C, contain a lot ofpotassium, advantageous reduce weight.

Black gallon, original name: Black tea Shu child, alias: Tea Shu child, Shu of tea of drought grape, black soya bean, black fruit, haing day one hada, latin name: Ribes Nigrum L. Shu of saxifrage division, tea child belong to deciduous leaf erect bush, rod dark gray or dust-colour, without wool, the skin is not cracked normally, young branch Brown or palm is Brown, provide the short fluff that density differs, by maize gland body, without thorn. Bud grows egg circle or elliptic, fructification contains a lot ofa variety of vitamins, saccharide and organic acid to wait, especially vitamin C content is higher, basically wait for making conserve, wine and drink.

Black gallon contains element of very rich vitamin C, phosphor, magnesian, Potassium, calcic, cyanine, phenol kind material. The sanitarian effect of the black gallon that has known includes to prevent gouty, anaemic, oedema, arthritis, rheumatism, oral cavity and guttural disease, cough to wait.

Discovered revolutionarily in the crude oil that extracts in black gallon seed – flax acid and – flax is acerbity, these two kinds of flax are acerbity not only have plaque to gather, reduce blood-vessel of blood pressure, bate, reduce heart of hematic fat, precaution and cure the action of hemal disease, and still provide爱上海 is opposite with the city touch 爱上海 is the same as city forumHave stronger fight cancer, prevent cancer (cancer of breast cancer, rectum) action, to preventing tumor happening, defer consenescence, adjust function of human body physiology, increase immune ability to have distinct effect, still have hairdressing, effect reducing weight at the same time.

What does black gallon have officinal value

1, improvement looks a function. The eyeball of human body is the organ that accepts light stimulus, some lights will be right in the environment eye retina causes loss, this process is called ” retinal actinic injury ” , the absorption of excessive photon is revulsive the[……]

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Autumn eats good time of stay of proceedings the dietotherapy effect that stay of proceedings of relaxed acupuncture needle enhances stay of proceedings of resistance acupuncture needle and buy ability

Autumn eats good time of stay of proceedings the dietotherapy effect that stay of proceedings of relaxed acupuncture needle enhances stay of proceedings of resistance acupuncture needle and the researcher discovery that buy skill Singapore, acupuncture needle contains a kind of protein in stipe of stay of proceedings, can control the irritability disease such as asthmatic, rhinitis, eczema, the person that does not have sicken also can enhance immune system through eating acupuncture needle mushroom. Not long ago, the researcher of Taiwan also has undertaken test for parallelism, period

The dietotherapy effect of acupuncture needle stay of proceedings and buy skill

Sweet clew:

Color of high grade acupuncture needle stay of proceedings should be weak Huangzhi cinnamon, in the center of pileus relatively the brim is a bit deep, on stipe shallow next deep; still have a kind of colour and lustre white tender, should be corrupt white or milky white. NotFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumThe canal is white it is yellow, color is particularly even, bright, do not have original faint scent and have peculiar smell, the likelihood is the course is fumed, float, catch or had handled with additive, should advertent its drug can affect health, whether does incomplete allowance amount to mark. Can of acupuncture needle stay of proceedings if color is bright, aculeate nose odour, soup juice is muddy and have suspension thing, the likelihood passes special processing, cannot choose and buy.

Autumn eats good time of stay of proceedings stay of proceedings of relaxed acupuncture needle enhances strength

2, acupuncture needle stay of proceedings chooses opportunely be far from illegal treatment harm

Color of high grade acupuncture needle stay of proceedings should be weak Huangzhi cinnamon, in the center of pileus relatively the brim is a bit deep, on stipe shallow next deep; still have a kindLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumColour and lustre is white tender, should be corrupt white or milky white. No matter be white,be yellow, color is particularly even, bright, do not have original faint scent and have peculiar smell, the likelihood is the course is fumed, float, catch or had handled with additive, should advertent its drug can affect health, whether does incomplete allowance amount to mark. Can of acupuncture needle stay of proceedings if color is bright, aculeate nose odour, soup juice is muddy and have suspension thing, the likelihood passes special processing, cannot choose and buy.

In cooking when a lot of people feel to the processing of ministry of root of acupuncture needle stay of proceedings very headache, actually, want to restrain root department 3 centimeters of length directly only1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchplace is cut directly, use water of going from place to place next ceaseless full, a few adherent wait in the subtle acupuncture needle stay of proceedings of root ministry and dust bacterium with respect to can relaxed full clean. Before additional explicit edible, acupuncture needle stay of proceedings must assure to thoroughly cook, lest appear food safety problem.

Autumn eats good time of stay o[……]

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The practice of the tower of practice olive skin of Chinese olive plum juice

The practice raw material of the tower of practice olive skin of Chinese olive plum juice: In pink or farmhouse pink (just be tall pink formerly) 265g, natural ferment is planted 110g, wholemeal 50g, water 149g, candy 4g, saline 4g, fast hair does yeasty 1g, olive oil 15g, 3-4 of moderate volume tomato, onion 1/4 goes to half, garlic two valve, mustard sauce two big spoon, claret is right amount, the maltose is right amount, black candy is comfortableForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiQuantity, (I with

Shanghai night net A falls in love with the sea to be the same as a cityRaw material:

In pink or farmhouse pink (just be tall pink formerly) 265g, natural ferment is planted 110g, wholemeal 50g, water 149g, candy 4g, saline 4g, fast hair does yeasty 1g, olive oil 15g, 3-4 of moderate volume tomato, onion 1/4 goes to half, garlic two valve, mustard sauce two big spoon, claret is right amount, the maltose is right amount, black candy is right amount, (What I use is yellow candy) black pepper is right amount, salt is right amount

Practice:

1. kneads a group except the material beyond olive oil, join olive oil to knead to patulous (actually I am kneaded already basically complete, it doesn’t matter concerns)

2. oven 250 degrees of warm-up

3. exhaust, break up 10, rounded, ferment among 15 minutes

4. ferments to double big

5. is become in roll of linoleum admiral dough elliptic, flabby (be to send into oven to bake directly after my roll is good)

6. puts even linoleum in warm-up to be baked well dish on, close

7. the dough after about one minute expands rise, wait for after expanding completely, bake again 10Forum of Shanghai noble baby Shanghai noble babySecond ~1 minute can.

Advocate makings: Chinese olive 60 grams plum 10 grams

Condiment: Bai Sha candy 30 grams

Chinese olive plum juice makes move in detail:

1.Chinese olive, smoked plum abluent, a bit pound;

2.Add clear water 3 bowls, boil 1 bowl, go broken bits, add white sugar to flavor drinkable.

Raw material:

In pink or farmhouse pinkForum of baby of new Shanghai noble Shanghai noble baby communicates an area(Just be tall pink formerly) 265g, natural ferment is planted 110g, wholemeal 50g, water 149g, candy 4g, saline 4g, fast hair does yeasty 1g, olive oil 15g, 3-4 of moderate volume tomato, onion 1/4 goes to half, garlic two valve, mustard sauce two big spoon, claret is right amount, the maltose is right amount, black candy is right amount, (What I use is yellow candy) black pepper is right amount, salt is right amount

Practice:

1. kneads a group except the material beyond olive oil, join olive oil to knead to patulous (actually I am kneaded already basically complete, it doesn’t matter concerns)

2. oven 250 degrees of warm-up

3. exhaust, break up 10, rounded, ferment among 15 minutes

4. ferments to double big

5. is become in roll of linoleum admiral dough elliptic, flabby (be to send into oven to bake directly after my roll is good)

6. puts even linoleum in warm-up to be baked well dish on, close

7. the dough after about one minute expands rise, wait for 10 seconds ~1 is baked agai[……]

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The small doohickey of Pu’er tea of choose and buy

The small doohickey of Pu’er tea of choose and buyForum of Shanghai night net Shanghai night net! Sell Pu’er teaFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumShop is increasing, and to Pu’er tea, mastered the skill of the choose and buy only, ability singles out superior tea, so, where is the choose and buy that how has Pu’er tea? Below small make up will detailed introduce for you. Pu’er tea of choose and buy1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendWhen, need notices at 6 o’clock:  1, before the proposal is returning mergence door, do not buy age Pu Er easily. Want to know, the crop previously is original not much, through so much years, save come down storage has been gotten, have pity on more less.  2, can first from drink ripe tea introduction, the ripe tea that controls 3 years has compared read smoothly, the price is not expensive also.  3, choose tea head to watch its form. Good Pu Er should be an all alone fertilizer tender close ties, foliaceous body is whole. If be broken, fine tea foam or foreign matter is very much, that is defective goods commonly.  4, hear flavour, a tea, no matter be new old, be should not have other of miscellaneous flavour. Ripe tea piles through wetting, can have taste of a kind of ripe tea. New unripe tea, have faint scent and sweet taste. And Chen Chaying’s gutty and special old flavour, good age Pu Er can send out the camphor tree that gives a kind of nature is sweet, carry on one’s shoulder is sweet wait for fragrance. is not ” smelly predict flavour ” .  5: Try bubble. By the leaf after strong pickle seeing after driving boiling water (tea-leaf) , basically see pliability, colour and lustre, look-through. Foliaceous qualitative softness, fertilizer is tender, bouncy good, character of hard, inelastic is bad by the leaf; Brown of colour and lustre is even and red, consistent good, flower of colour and lustre is miscellaneous not divide evenly, or nigrescent, carbonization, or decay is like mud, xie Zhang is not begun belong to character bad.  6, try drink. Good Pu’er tea should be the entrance complaisant smooth, taste is pure, relaxed and gentle, excitant not strong, can none block sluggish ground flows to throat and gastric ministry from oral cavity, do not have bite, thorn, hang, the feeling of hemp. If be to feel to have lock larynx, hot mouth, flavour is frame-up, drank very sick feeling, that believes yourself’s taste please, need not listen to the give an extravagantly colourful description that the boss says.

The small doohickey of Pu’er tea of choose and buy! The store that sells Pu’er tea is increasing, and to Pu’er tea, mastered the skill of the choose and buy only, ability singles out superior tea, so, where is the choose and buy that how has Pu’er tea? Below small make up will detailed introduce for you. Pu’er tea of choose and buy when, need notices at 6 o’clock:  1, before the proposal is returning mergence door, do not buy age Pu Er easily. Want to know, the crop previ[……]

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The edible of the pink of Gorgon fruit of effect yam the seed of Job’s tears of congee of the seed of Job’s tears of yam red jujube is no-no

The edible contraindication of the pink of Gorgon fruit of effect yam the seed of Job’s tears of congee of the seed of Job’s tears of yam red jujube the congee of effect yam the seed of Job’s tears of congee of the seed of Job’s tears of yam red jujube is what contain a lot ofa variety of nurture to pledge is sweet congee, if protein, adipose, iron, calcic, vitamin B1 is waited a moment, the men and women is old young all but edible. So, what does the effect of congee of the seed of Job’s tears of yam red jujube have? 1, fight cancer to prevent cancer. The seed of Job’s tears, red jujube has the congee of yam the seed of Job’s tears that prevents cancer to fight cancer is one contains a lot ofa variety of nurture those who pledge is sweet congee, if protein, adipose, iron, calcic, vitamin B1 is waited a moment, the men and women is old young all but edible. So, what does the effect of congee of the seed of Job’s tears of yam red jujube have?
1, fight cancer to prevent cancer. The seed of Job’s tears, red jujube has the effect that prevents cancer to fight cancer, selenium element includes in the active ingredient fighting cancer of the seed of Job’s tears, can control the rise in value of cancer cell effectively, can use at the auxiliary cure of cancer of cancer of the stomach, uterus; And Gong Zaofu contains 3 terpene apperception to add up to content and adenosine of 2 phosphoric acid, 3 terpene apperception adds up to content to have the function that controls cancer cell mostly. 2, be good at lienal beneficial stomach, aid digestion. Yam contains much amylase, more phenolic oxidation enzymatic wait for material, these material are helpful for taste digesting absorb, the medicine that is a kind of smooth filling taste eats amphibious thing. Be in clinical on, yam is commonly used at treating taste frail, feed the disease such as little body tired, have loose bowels. And the seed of Job’s tears is had be good at the action with lienal, filling lung, clear heat, wet benefit, also be edible of a kind of person that suit taste empty to lose feed capable person. 3, beneficial lung relieves a cough. Yam contains black glucoside, mucus to pledge, have lubricant, moist effect, because this is OK beneficial lung is angry, raise lobar shade, phlegmy cough of remedial lung empty is long coughing symptom. 4, disappear water goes swollen. The seed of Job’s tears has the effect of benefit water detumescence, fat to preventing and cure have fine爱上海 is the same as a city Fall in love with the seaGood curative effectShanghai night net A falls in love with the sea to be the same as a city. 5, hairdressing is raised colour. Red jujube has the effect of filling gas blood, and the seed of Job’s tears contains a lot ofE of vitamin B1, vitamin, it is food of a kind of hairdressing, reason often congee of the seed of Job’s tears of edible ormosia red jujube can maintain human body skin ruddy, skin burnish is exquisite, remove the issue such as acne, splash.
Pink of Gorgon fruit of yam the seed of Job’s tears is pure natural food, of cour[……]

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The face makes tomato Italy method

The face makes tomato Italy method today weFall in love with the sea 爱上海 is the same as edition of city mobile phoneWill learn simple and delicious tomato Italy the: of the method that make of the face? Tomato of garlic of small onion of? of be ignorant of of Shan of  of exhaust of  cliff XunShanghai night net A falls in love with the sea to be the same as a cityFace practice of Italy of tomato of olive oil of black peppery sea salt 1. Small onion garlic is mincing爱上海 is the same as city forum 爱上海 is the same as a cityTomato flay is cut small-scale 2. Oil of the low-grade fever that fry pan fries garlic of yellow small onion to break 3. Persimmon bead turns over Jia Xigong fry tomato to become juice 4.

 We learn simple and delicious tomato Italy today the making method of the face:

Tomato Italy face
 

The face uses tomato Italy makings

Small onion Garlic Tomato Black peppery Sea salt Olive oil

Tomato Italian face practice

1.Mincing tomato flay cuts small onion garlic small-scale

2.Oil of the low-grade fever that fry pan fries broken &nbsp of garlic of yellow small onionA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna;

3.Persimmon bead turns over Jia Xigong fry tomato to become juice

4.Small fire receives juice tomato to become sauce

5.Add olive oil of black pepper of sea salt thick bead small fire agitate joins the meaning side that has boiled to mix divide evenly can

6.The water when side of the meaning that boil should add sea salt not to boil meaning side in much water too long bloat does not come delicious
 

What 1 tomato flay can retroflexion with boiled water first is very hot half minutes, take cold water again (or glacial water) drench irrigate, the skin fell off with respect to natural craze
Do 2 judgement heat up oily methodological: partly? Pharynx location Nuo chews  of wooden tablets or slips for writing to conceive Qin lofty to dip in dumpling of enzymatic Xing Nai circles? not to burn tobacco of the Mao Qing in boiler.

Tomato effect

Tomato flavour pleasant, acerbity, the gender is cool, small cold. Can clear heat stops thirsty, raise shade, cool blood, put in classics of liver, stomach, lung ‘s charge. Have promote the secretion of saliva or body fluid stop thirsty, disappear of be good at stomach is fed, clear heat is alexipharmic, cool blood makes the same score liver, enrich the blood raise blood and stomachic effect. Can treat thirsty, a variety of diseases such as inappetence.

 We learn simple and delicious tomato Italy today the making method of the face:

Tomato Italy face
 

The face uses tomato Italy makings

Small onion Garlic Tomato Black peppery Sea salt Olive oil

Tomato Italian face practice

1.Mincing tomato flay cuts small onion garlic small-scale

2.Oil of the low-grade fever that fry pan fries garlic of yellow small onion to break

3.Persimmon bead turns over Jia Xigong fry tomato to become juice

4.Small fire receives juice tomato to become sauce

5.Add olive oil of black pepper of sea salt thick bead small fire agitate joins the meaning side that has boiled to mix divide even[……]

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The practice of congee of the bulb of fritillary of the root of balloonflower reachs nutrition

The column of congee of preserve one’s health of cereal of dish gourd ladle introduced the practice of congee of the bulb of fritillary of the root of balloonflower in detail for you, the effect of congee of the bulb of fritillary of the root of balloonflower and action,
 The taste characteristic of congee of the bulb of fritillary of the root of balloonflower: Xian Tian quiet, have the effect with embellish lung hot Qing Dynasty. Its practice is as follows:
Fall in love with the sea 爱上海 is the same as edition of city mobile phone
[raw material]
 The root of balloonflower 20 grams, the bulb of fritillary 10 grams, rice 100 grams.
[condiment]
 Rock candy 1 big spoon.
[practice]
 1: Show profit of the root of balloonflower, slice; The bulb of fritillary is abluent, go foreign matter; Rice pan is clean; Rock candy breaks bits into pieces.
 2: Put rice, the root of balloonflower, the bulb of fritillary bowl together inside, add clear water 800 grams, buy burns boil on flourishing fire, reoccupy small fire boils 35 minutes, join rock candy, agitate divide evenly is become namely.
[nutrient value]
 The doctor of traditional Chinese medicine thinks, sex of the root of balloonflower is smooth, Forum of baby of new Shanghai noble Shanghai noble baby communicates an areaFlavour suffering, laborious, have the pharynx of appropriate lung, benefit, make expectoration easy, effect that discharges pus, use at cough, phlegmy much, bowel is frowsty not free, guttural gall, bronchitic, pulmonary abscess, pleurisy kind the cure that waits for disease.
Forum of baby of new Shanghai noble Shanghai noble baby communicates an area
 Finally, health of cereal of dish gourd ladle hints this congee has the scanty lung pure drink, effect that make expectoration easy relieves a cough, apply to evil of lobar anxiety, drink to love lung, cough asthma, phlegmy the patient edible such as much, heart-throb. The making time of congee of the bulb of fritillary of predicting the root of balloonflower 35 minutes. Make difficult easy pitch: ☆


 The taste characteristic of congee of the bulb of fritillary of the root of balloonflower: Xian Tian quiet, have the effect with embellish lung hot Qing Dynasty. Its practice is as follows:
[raw material]
 The root of balloonflower 20 grams, the bulb of fritillary 10 grams, rice 100 grams.
[condiment]
&Forum of Shanghai noble baby Shanghai noble babyNbsp; rock candy 1 big spoon.
[practice]
 1: Show profit of the root of balloonflower, slice; The bulb of fritillary is abluent, go foreign matter; Rice pan is clean; Rock candy breaks bits into pieces.
 2: Put rice, the root of balloonflower, the bulb of fritillary bowl together inside, add clear water 800 grams, buy burns boil on flourishing fire, reoccupy small fire boils 35 minutes, join rock candy, agitate divide evenly is become namely.
[nutrient value]
 The doctor of traditional Chinese medicine thinks, sex of the root of balloonflower is smooth, flavour suffering, laborious, have appropriate lungShanghai joins friendly community to touchin[……]

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Flesh and blood is linked together the practice measure of lima-bean congee

Is flesh and blood linked together is the practice measure flesh and blood of lima-bean congee linked together does everybody still retain the practice measure of lima-bean congee? We let review the knowledge of this congee together below. Flesh and blood is linked together lima-bean congee flesh and blood is linked together the white congee that the data of lima-bean congee has burned a bowl, lima-bean, flesh and blood is linked together chicken is strung together, salt, gallinaceous essence, vinegar, pepper flesh and blood is linked together the practice of lima-bean congee 1. Be linked together flesh and blood chicken is strung together sign from bamboo

Is flesh and blood linked together does everybody still mark the practice step of lima-bean congee? We let review the knowledge of this congee together below.
 

Flesh and blood is linked together lima-bean congee
 

Flesh and blood is linked together lima-bean congee
 

Flesh and blood is linked together the material of lima-bean congee

The white congee that has burned a bowl, lima-bean, flesh and blood is linked together chicken is strung together, salt, gallinaceous essence, vinegar, pepper

Flesh and blood is linked together the practice of lima-bean congee

1. is linked together flesh and blood chicken is strung together from bamboo autograph fade comes down, boil ten minutes together with white congee.

2. joins lima-bean flourishing fire to boil ten minutes.

3. him basis taste, salt, gallinaceous essence flavors. Do not have appetitive friends, add bit of vinegar, scatter bit of pepper, tasted flavour is much better!

Small hang

Be October in an instant, it is a long holiday. Consider plans to go out in the heart, can not know to go toward where, how does the weather that also does not inform period of leave wish everybody 11 long holidays play happily first, those who eat is to one’s heart’s content. Because computer works,eye exhaustion basically is, read a book or see TV wait long excessive the eyestrain that use an eye and arises. Pleasant of flavour of black soya bean, sex is smooth, contain the nurture such as rich protein, carotene, vitamin B1, vitamin B2, nicotinic acid to pledge, have water of benefit of filling kidney powerful body, invigorate the circulation of blood, alexipharmic, method of treating yin deficiency by reinforcing body fluid and nourishing the blood bright purpose effect. Pleasant of medlar sex flavour is smooth, can nourishing liver kidney, increase is sharp look and raise blood, enhance immune power. Modern medicine thinks, medlar can alleviate effectively fatigue, reduce blood pressure, protect liver to fall blood-vessel of candy, bate, fall hematic fat, treat kidney to decline. The person that frail, resistance needs the constitution is more appropriate and long-term edible.

Everybody teachs to do congee of medlar of a black soya bean below, can help you effectively drive away eye exhaustion.

Black soya bean 100 grams, medlar 5 grams of 3 ~ , red jujube 5 ~ 10, juice of cooking[……]

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